Category : Sports

Nearly 2 years ago

Healthy Living – How to incorporate Fitness in the summer months

We all look to improving our heath and emotional well being in our lifetime. Most of us understand that physical fitness and good nutrition

Nearly 2 years ago

Jusleen Virk, the Karate Star

Recently, The Canadian Olympic Committee (COC) and Karate Canada announced the 10 karate athletes nominated to represent Canada at the TORONTO 2015 Pan American